Weight Management

Weight Management iconsIn our culture today, media and society have focused weight management principally as being “skinny”.  However, the primary goal of weight management is optimal health, wellbeing and vitality.  Your ideal weight will naturally follow and be a bi-product of a healthy lifestyle that includes good food with nutrition that supports all of the needs of your body, fitness and exercise plus relaxation and stress management.





How Can Essential Oils Support Weight Management?

Essential oils can play a role in supporting all 3 of the vital aspects weight management:

Fitness & Exercise

Food & Nutrition

Relaxation & Stress Management


In addition to the essential oils listed above.  dōTERRA® has created the Slim & Sassy® line of products to help with your nutritional needs.





Slim & Sassy TrimShake is a convenient and delicious shake mixes providing the essential nutrients of a healthy meal with only 68 calories per serving. Used as a meal replacement for one or more meals each day, TrimShake can help you lose unwanted fat stores through calorie restriction and regular exercise. TrimShake also includes a patented weight-loss ingredient Essentra® Trim that has been demonstrated to help with managing the stress hormone cortisol associated with fat storage. TrimShake blends well with water or milk for a low-calorie, low-glycemic, high-fiber satisfying meal alternative with 8 grams of protein per serving.  Trim Shakes are available in 2 flavors, Vanilla and Chocolate and is also available in a vegan formulation.



 NEW 2015:  Slim & Sassy Contrōl™  

Slim & Sassy presents a way to take better control of your hunger and help you on your path to managing your weight and ultimately your overall well-being.*   Slim and Sassy Contrōl is intended to be used during the course of the day to help control your appetite.* Contrōl is available as Contrōl Bar, a snack bar that is available in three delicious flavors: Apple Cinnamon, Apricot and Lemon and also as Contrōl Instant Mix that you can add to your recipes such as smoothies.  Contrōl products contain a revolutionary ingredient extracted from spinach that has been clinically shown to significantly reduce appetite for up to six hours.  Click Here to view detailed product information page or watch the following video to learn more about this revolutionary approach to support your weight management goals.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Slim-sassySlim-Sassy SoftGelsTrim ShakeTrim Shake-vegan

Using Essential Oils websites are licensed and authorized by dōTERRA Holdings, LLC.

DISCLAIMER: This information provides benefits and uses of essential oils. It is not provided in order to diagnose, prescribe or treat any disease,

illness or injured condition of the body. This information is in no way intended as a substitute for medical counselling.

Anyone with a disease, illness, injury or medical condition should consult a qualified health care professional.

dōTERRA Wellness Advocates receive bonuses from the company.

dōTERRA is a trademark of dōTERRA Holdings

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